Being English im naturally addicted to tea and go can through 10 a day if im at home

but still i've started fazing out the tea and refilling this 1ltr bottle i have of water

downside is i need to pee so much more

This is whats in lucozade

Carbonated Water, Glucose Syrup (24%), Orange Juice from Concentrate (5%), Citric Acid, Preservatives (Sodium Benzoate, Sodium Bisulphate), Flavourings (including Caffeine), Stabiliser (Acacia Gum), Antioxidant (Ascorbic Acid), Colour (Beta Carotene).

:x